Online Therapy

Better mental health… at your fingertips!

Effective

Though it might seem that online therapy services are a new phenomenon, remote services have been available for several years.

Research has identified that Telehealth therapy services are as effective as a traditional in-person treatment for most people.

Sessions will be face-to-face via videoconference so that you won’t have to sacrifice that all-important human connection.

Your sessions will be held in a much more familiar space than a therapist’s office, which can potentially help you feel more comfortable.

Safe

Your privacy is of utmost importance, and you can rest assured that it’s protected when you log into your client portal and communicate with me via a secure phone system.

Convenient

Today’s world is fast-paced.

You’re a busy person. Your time is valuable.

South Florida’s traffic is ridiculous.

Online therapy is convenient and less time-consuming than traditional, in-person treatment.

You can now attend your session in the time that it used to take you just to GET to your therapist’s office.

Access

Online therapy gives you more options than ever before in choosing a therapist who is right for you. You’re no longer forced to choose a therapist based on how easy (or difficult) it is to get to their office.

With online therapy, access to care is literally in the palm of your hands!

Here’s all you need…

With a reliable Internet connection; a laptop, computer, tablet, or smartphone; and about an hour of privacy, you can begin to experience the benefits of treatment.

I encourage you to find a private place and to make that space as comfortable as you’d like.

Feel free to wear comfortable clothing and bring items to your sessions that make you feel safe – a stress ball, a candle, a fidgeting device – anything that reduces your level of anxiety but isn’t too distracting. If you’re not sure what to bring, we can talk about it.

Pets are especially welcome!

This is an opportunity to create a space that’s just for you… this is your “me” time!

Take a step in the right direction.

Call me for a 15-minute free consultation: (561) 247-2901.

I’m happy to answer any further questions you might have about online therapy to decide if Telehealth services are right for you.